Unforgiveness and Your Health

http://www.mayoclinic.org/healthy-lifestyle/adult-health/in-depth/forgiveness/art-20047692 http://www.health.harvard.edu/press_releases/power_of_forgiveness http://greatergood.berkeley.edu/article/item/the_new_science_of_forgiveness...

National Weight Control Registry

http://www.nwcr.ws/Research/default.htm Facts from the National Weight Control Registry Individuals on the NWCR typically eat a low-fat diet rich in complex carbohydrates, eat breakfast daily, weigh themselves at least once a week, and are physically active for 60–90...